Foster Strength - One-On-One Virtual Strength Training Package
Start the journey to reaching your fitness goals with this month-long personal training package. After a thorough intake, your coach Betsy, will design a personalized workout program customized to your specific goals, exercise, and injury history. Over the course of 4 60-minute zoom sessions, Betsy will guide you through your workouts with expert form coaching to safely help you build strength. Betsy Foster, MS, CSCS, is the owner of Foster Strength an online fitness and nutrition company helping people build their strongest body through sound exercise science and compassionate coaching. In a world where extreme diets and obsessive exercise routines are glorified, Betsy uses her 14 years’ experience as a personal trainer to buck the trends and provide holistic support to help people achieve long term results and discover a deep appreciation for their bodies. She has had the privilege of training men and women from age 15 85 on a variety of goals at various points in their fitness journey. Betsy holds a graduate degree in Applied Physiology from the University of Florida, is a Certified Strength and Conditioning Coach, and a Precision Nutrition Coach.
Bfosterstrong.com
Start the journey to reaching your fitness goals with this month-long personal training package. After a thorough intake, your coach Betsy, will design a personalized workout program customized to your specific goals, exercise, and injury history. Over the course of 4 60-minute zoom sessions, Betsy will guide you through your workouts with expert form coaching to safely help you build strength. Betsy Foster, MS, CSCS, is the owner of Foster Strength an online fitness and nutrition company helping people build their strongest body through sound exercise science and compassionate coaching. In a world where extreme diets and obsessive exercise routines are glorified, Betsy uses her 14 years’ experience as a personal trainer to buck the trends and provide holistic support to help people achieve long term results and discover a deep appreciation for their bodies. She has had the privilege of training men and women from age 15 85 on a variety of goals at various points in their fitness journey. Betsy holds a graduate degree in Applied Physiology from the University of Florida, is a Certified Strength and Conditioning Coach, and a Precision Nutrition Coach.
Bfosterstrong.com
$180 - 1 bid
Minimum Bid Increment:
$10
Value:
$320
Donated By:
https://bfosterstrong.com